Our Tween/teen yogis were excited to kick off the gratitude jar at @dragonfly.yoga.pilates.dance this month! Their thoughtfulness blew me away at every class! If I didn’t have this jar out, they’d ask if they could add to it. And they lov
Gratitude Family Yoga is this Saturday, Nov. 16, 10:30 @dragonfly.yoga.pilates.dance join us for partner poses, breathing & meditation, games & fun! Family yoga is a great intro to yoga for the littles in your life! This class is for yogis 4
Child’s Pose. A simple, loving way to reset, rest & grounding for your body, mind, heart, & soul. This is how we started our flow sequence in the Tween Yoga Flow class Tuesday night. We spoke about our feeling of nervous energy over the