Adult Yoga Classes

Classes offered in group setting, private sessions, or corporate events.

Vinyasa Flow Adult Classes

It doesn't matter if you're new to yoga or have an established practice, this class is a great spot to learn each posture or dive deeper into your practice. We'll experience movement, mindfulness, and meditation. In-person classes are held some Sundays 9:15 a.m. at Fit4Mom West Seattle. Sign up for my newsletter to stay up to date for classes!

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Private Yoga Sessions

Interested in a private yoga session? Reach out to chat and we can discuss your goals for your yoga practice to find a flow and schedule that works for you. Private yoga sessions are offered in person, locally in Seattle, or virtual.

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Beautiful day for women’s sports! Go Reign! ⚽️ #hereforthecrown #reigntogether @reignfc
Getting kids ideas for class themes is always a fun one! You never know what they come up with! Having them help plan upcoming classes gives them a strong sense of community & empowers them to share ideas & work together! They are excited abo
Happy Mother’s Day to those who celebrate ❤️🌸💐
Still space in Saturday 5/10 family yoga @dragonfly.yoga.pilates.dance $35 per fam 🫶🏻 Join us for yoga, partner poses, games, & more! Link to sign up in my bio ⬆️ or DM! 📸 @arlie.sommer