About Kids Yoga with Meg

Hello! I’m Meg, founder and teacher of Kids Yoga with Meg. Thanks for stopping by! I get the busyness of life and parenthood. It’s hard - and sometimes impossible to get it all in - cooking, cleaning, errands, working (in or out of the house), taking care of the fur babies, laundry (OMG SO MUCH LAUNDRY!) and that doesn’t even include fun and self-care! And fun and self-care mean different things for everyone! I get it - sometimes life is just plain hard!

I found family yoga at a time when all the things (see above) were especially hard for me. Ok, they still are. But family yoga was a fun way to get in QT with my little yogi and some movement for myself! Fast forward a few years, and now I’m running my own yoga business!

I hold certifications in kids, tween and teen yoga from Seattle Kids Yoga and Flow and Grow Yoga. I’m also an accredited 200-hour adult yoga teacher through the Traveling Yoga Studio. I also hold a mindfulness certification from Mindful Schools.

I’m working on putting my oxygen mask on first. One day at a time. Whether you’re looking for the same, or for some family time, or play time for your sweet little yogi, I hope you’ll find something here for you and your family.

Please feel free to reach out if you have questions. Classes will be popping up both in-person in the Seattle area and virtual throughout the summer. I hope to see you on the mat!

XOXO,

Meg

Kids Yoga with Meg’s Values & Mission

• Inclusion  

• Acceptance 

• Respect 

• Love 

• And above all, kindness. 

 Mission: 

To teach kids and families the fun and importance of movement and mindful breathing. Encourage big yogis to remember the importance of putting your oxygen mask on first one day at time.