Yoga and mindfulness for the whole family
Welcome to Kids Yoga with Meg! I believe yoga and mindfulness is for everyone regardless of age. I offer classes for yogis of all ages - kids, families, and big yogis too! It’s important to remember to put your oxygen mask on first!
What does a kids & family yoga classes look like?
Classes are filled with fun movement, games, and mindfulness. They infuse traditional yoga poses with fun themes, and mindful breathing exercises that kids (and adults) can use off the mat. Ask about private sessions for groups and after school enrichment programs.
Yoga Offerings
Classes to support all levels and ages including kids yoga, family yoga, adult, and private sessions.